Endive Anchovy Nicoise Salad

This is a sponsored post. All opinions are my own. Endives provided by California Endives.
"Hold the Anchovies."
Has always been a favorite phrase of people who do not know how anchovies can take a dish to a new level of taste. You see anchovies are an umami , a natural flavor enhancer. They don't always have to be in the foreground of a dish as in this salad. They can be quietly lurking in the background of say a Brushetta... just enhancing the flavor of the tomatoes and the basil.


But if you are like me and like the taste of anchovies or you are on the fence about their flavor. Wild Planet's White Anchovies are a good choice to buy. First of all the company supports sustainable fishing practices which makes them environmentally responsible, and you want to support a company who cares about the future of the fishing industry.

Secondly their anchovies aren't pungent like other brands. The flavor is clean and mild... which is perfect for a Nicoise salad.
On top of the great flavor you are getting a major dose of nutrition; anchovies are an extremely potent source of Omega 3 (an average of 1,240mg EPA and 770mg DHA Omega 3 per can), plus they contain calcium, iron, niacin and selenium.

Endive Anchovy Nicoise Salad

by Diane Balch simplelivingeating.com
preparation 5 minutes serving: 1

Ingredients: 1 red Belgian Endive leaves peeled 6 anchovies 1 hard boiled egg sliced 12 tiny potatoes whole or 6 small cut in half 12 green beans 1 teaspoon of capers Squeeze of lemon juice Drizzle of Extra Virgin Olive Oil (EVOO) salt and pepper

Directions: 1) Arrange endive leaves in a circle.
2) Put potatoes in the center. Top with anchovies, eggs, green beans and capers.
3) Drizzle EVOO and lemon juice over salad, add salt and pepper.

Weekly Menu Plan:

Sunday: Mother's Day dinner in Northern Italian Restaurant Meatless Monday: Arugula Fennel & Green Lentil Salad with homemade sourdough bread. Tuesday: Green Pozole Chicken Wednesday: Smoked Salmon Waffles with Beet Salad Thursday: Seared Scallops, Quinoa, & Endive Soup Friday: Slow Cooker Mexican Shredded Pork with Corn Tortillas Saturday: Leftovers.




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source : www.simplelivingeating.com , www.trendsfitness.blogspot.com , www.youareyoungdarling.blogspot.com , www.jonygoblog.blogspot.com

Posted by PakDheTotok Ari on Minggu, 25 Juli 2021 - Rating: 4.5

Title : Endive Anchovy Nicoise Salad
Description : This is a sponsored post. All opinions are my own. Endives provided by California Endives . "Hold the Anchovies ." Has always bee...